Restore your mind-body connection with Hypnosis
Do you sometimes find yourself trapped,
unable to break free from unhealthy habits,
negative behaviours or thought patterns ?
Do you suffer from emotional or physical pain, stress, anxiety,
fears, phobias, panic attacks, insomnia, depression, past trauma, grief, loss,
lack of concentration, low levels of confidence or self-esteem ?
Do you experience challenges dealing with your addictions,
stopping smoking, battle with eating or sleeping disorders or weight management ?
These unwanted responses, habits & behaviours are due to
programming in your subconscious mind.
Hypnotherapy can open you up to a world of possibility
by helping to uncover any underlying subconscious reasons
as to why things may be happening, or as to what might trigger negative
or undesired behaviours in your life.
As a trained and certified hypnotherapist,
I will guide you through the necessary steps
to help you reprogram your subconscious,
so that you can break free from your unwanted habits
and can start living the fulfilling life
you’ve always desired.
Change is achievable.
What is Hypnotherapy ?
Hypnotherapy targets the subconscious parts of your brain
and uses the power of suggestion
to promote positive change.
Under hypnosis we are able to tap into the subconscious parts of your brain
where your thoughts, beliefs, perceptions,
sensations, emotions, memories and behaviours originate.
Hypnosis allows you to be more open to suggestions
to making healthy and positive changes.
How Can Hypnotherapy Help Me ?
Hypnotherapy can help you break bad habits,
improve your physical, mental
and emotional health and well-being,
to help you view the world in a more positive manner.
Hypnotherapy can help you better cope with pain, stress, anxiety,
fears, phobias, panic attacks, insomnia, past trauma, grief and loss.
Hypnotherapy can help you improve your concentration,
confidence and self-esteem.
Hypnotherapy can help you reprogram negative behaviours and thinking patterns,
deal with depression, overcome addictions, give up smoking,
manage eating and sleep disorders
as well as with weight management.
What To Expect After Hypnotherapy
The following is a list of things likely to occur the following week after a Hypnotherapy session.