Hypnotherapy Sessions

Hypnotherapy Sessions can be held online or in person

Online Hypnotherapy Sessions

You will need a quiet place away from distractions.

Somewhere you are comfortable communicating openly.

A good internet connection.

Webcam

Headphones

In Person Hypnotherapy Sessions

You can come to me or I can come to you.

I am based in the Algarve, Portugal.

Between Faro and Loulé

Depending on travel distance additional charges may apply.

Hypnotherapy Can Help You With

unhealthy habits – bad behaviours – negative thought patterns

emotional pains – stresses – anxieties – fears – phobias

insomnia – depression – past trauma

addictions – eating disorders – weight management

concentration – confidence – self-esteem