Are you tired of your emotions controlling you ?
Are you pushing people away with your behaviour ?
Are you often triggered & not sure why ?
Are you trying to move away from old patterns of behaviour
but can’t seem to get there ?
Or is there just something from your past you want to move on from ?
It is hard to change old patterns of behaviour on a conscious level,
especially if you have no idea what the root cause of your issue is.
Once you discover the reason behind your issue & where it all began,
it helps you to understand why you are being triggered,
reacting a particular way,
or why you cannot seem to move forward.