Hypnotherapy targets subconscious parts of your brain and uses the power of suggestion to promote positive change. Hypnotherapy can help you break bad habits, improve your physical, mental and emotional health and well-being, to help you view the world in a more positive manner. Hypnotherapy Can Help You With unhealthy habits – bad behaviours – negative thought patterns emotional pains – stresses – anxieties – fears – phobias insomnia – depression – past trauma addictions – eating disorders – weight management concentration – confidence – self-esteem Loading…